Category: Health
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Getting Touchy on Valentine’s Day
Looking for ideas to spice up your Valentine’s night? Look no longer because you have found just the thing that will get your blood pumping for the night. Why pay someone to touch you when you can touch each other? There is nothing more intimate than giving and receiving intentional touch from your partner. You…
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Massage Keeps a Body Healthy
Massage has been proven to build up the immune system. A study, from Touch Research Institute, finds that massage alters the biochemistry of people improving the body and mind health. The study shows that human’s cortisol, stress hormone, levels decreased and serotonin increased. Stress is the culprit of many illnesses, therefore, increasing your dose…
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What Massage Type Are You?
Whenever I look at a spa menu, I want to get the works. Fancy names like Chocolate Fantasy, Tropical Super Scrub, and Rainfall Forest make my mouth drop. But if I was given a choice between a spa treatment and massage, I am definitely choosing a massage. Then there becomes another problem. Well, let’s not consider…
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The Healing Properties of Touch
The Healing Properties of Touch By Lee Davy Every night, just before I shut my eyes on another amazing day, I complete my Thinking Journal. It is my period of reflection, and I always spend a few moments writing down the important moments of the day. My reasons for living. My father works abroad a…
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Why Cats Don’t Have Muscle Injury
“I was reaching over for something and I could feel a twinge in my back. Now, I can barely move it. Help!” I don’t know how many times I have heard someone say those words to me, but I know it’s been a lot. Something that could have prevented the back injury, or other similar…
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Liver Cleanse Juice
Start out your day fresh by drinking a liver cleanse juice. The liver is the filtration system in our bodies, separating the fat and toxins from the good nutrients that come through the body via the blood stream. When there are too many toxins or fats in our bodies, the liver has a big job…
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How to Choose Your Massage Therapist
Getting a massage from someone new is always a gamble. I cannot tell you how many times I have gone to get a massage, explained in detail to my massage therapist what was bothering me, and they would focus everywhere except the place I was sore. I agree, in some cases, that it is important…
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Kink in Your Neck?
I woke up with a kink in my neck today so I thought this would be the perfect subject for me to write about. I massage a lot of people with kinks in their necks. They wake up feeling this terrible pain that makes them want to pop their heads off. When someone sees me…
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Low Back Pain Cause – Prolonged Sitting
How many hours do you waste away sitting in a chair and not even thinking of the possibilities of back injury? This is serious. Sitting down puts more pressure on the back than compared to standing up. Many of my clients sit in a chair from 8-20 hours a day and this can cause a…